Okay, here's the deal. You are going to do what you want to do. I'm going to point out the obvious truth(s) as I see it from my own life experience.
Obvious truth: smoking cigarettes is highly addictive. I smoked cigarettes since I was a kid (teen) and I've quit a handful of times. Throughout the years I never ever thought to myself: "Man, am I glad that I started smoking when I was a teen!" On the contrary, I always knew it was a bad idea and that I was addicted to cigarettes. When you think about it, who has ever looked back at their life and thought, "I wish I would have started smoking cigarettes sooner." ??
One Sunday about 6 months ago I woke up strong. (This is the only way I can describe it.) I woke up with the thought, "Today, I will stop smoking." I'm not sure what clicked in my head, but I knew at that point, I was ready to stop.
Knowing that I was addicted to nicotine, I went to the pharmacy to purchase nicotine gum.
The hardest part was breaking habits associated with smoking.
- I had to learn to not smoke in the car. (this could be the most difficult habit to learn)
- I had to learn to not take smoke breaks at work.
- I had to learn how to take deep breaths and hold my breath
Here's one for you. Had anyone told me to quit, I would not have quit. Human nature.
To not smoke is a choice that I had to make on my own.
So when did it get easy? It has not, really. Every day I want to smoke "just one". But every day that passes, actually makes me stronger to not make an exception.
If I break down now and smoke one, I know that I will continue smoking. That's how addictive smoking is. In fact, I'm not completely sold on the not smoking thing - but I'm at the point right now where I just refuse to make the one exception. I don't even use nicotine gum anymore, however I keep one piece around "just in case".
So let me end this post with this obvious truth:
I used to purchase 2-3 packs of cigs per week, spending an average of $10-$15 per week on cigarettes. Now I don't. That is a yearly savings of $520-$780 per year.